Overnight Care

Maximizing uninterrupted sleep for parents is usually top priority!

Checking in briefly before bedtime

Doula typically takes on majority of newborn care throughout the night

BUT is also open-minded and flexible with sleeping arrangements that are most comfortable and natural for new parents

Physical birth recovery support

Active listening and emotional support during long nights

Help staying on top of medications and wound care

Feeding guidance (breast/chest, bottle, pumping)

Observe and advise on successful latching and positioning

Changing, swaddling, & soothing baby back to sleep

Provide healthy snacks and hydration

Sanitizing bottle & pump parts as needed

Safe Sleep Education (for the whole family!)

Light tidying and laundry

Restocking stations and supplies

Tracks feedings, diapers, and anything noteworthy each shift

Community referrals